| Day | Morning | Afternoon |
| Monday | 9:00am - 1:00pm | 2:00pm - 7:00pm |
| Tuesday | 12:00pm- 8:00pm | Retro Fitness |
| Wednesday | 9:00am - 1:00pm | 2:00pm - 7:00pm |
| Thursday | 12:00pm- 8:00 pm | Retro Fitness |
| Friday | 9:00am - 1:00pm | 2:00pm - 7:00pm |
| Saturday | By Appointment | Closed |
| Sunday | Closed | Closed |
