Welcome to Better Health

We’re excited to help you begin your wellness journey. As a new patient at Duncan Chiropractic Wellness & Sports, you’ll receive personalized care from day one. We’ll guide you through each step, from your first consultation to creating a treatment plan tailored to your unique needs.

What To Expect

Healing in Phases, Health for Life

At Duncan Chiropractic Wellness & Sports, your care follows a proven three-phase process. In Phase 1, we focus on relieving pain and discomfort. Phase 2 corrects the root cause to restore proper function. Phase 3 maintains your progress with ongoing wellness care—so you can feel your best for the long term.

Phase 1: Relief Care

Many people seek chiropractic care for pain relief. In this initial phase, the main goal is to reduce symptoms and inflammation, which may require frequent visits depending on the severity of the issue. However, pain is often the last sign of a problem and the first to disappear—so while you may start to feel better quickly, true healing continues beneath the surface even after the discomfort fades.

Phase 2: Corrective Care

Symptom relief is just the first step—true healing takes time. In the corrective phase, care continues to address the root issue and prevent relapse. You may need fewer adjustments and begin targeted exercises to support recovery. Mild flare-ups are normal as your body rebuilds, and this phase can last from a few months to a couple of years, depending on your condition.

Phase 3: Wellness Care

After your body has healed, routine chiropractic care helps prevent future problems and keeps your spine and joints in top condition. Just like regular exercise or a healthy diet, ongoing care supports long-term wellness, reduces everyday aches, improves mobility, and helps you stay active, strong, and pain-free.

Virtual Office Tour

Step Inside, See Where Healing Begins!

Take a virtual tour of Duncan Chiropractic Wellness & Sports and get a feel for our welcoming, professional space before your first visit. Explore our treatment rooms, therapy areas, and inviting atmosphere designed to support your comfort, healing, and overall wellness.

  • Frankford Avenue - Waiting Room

  • Frankford Avenue - Treatment Area

  • Frankford Avenue - Treatment Room

  • Frankford Avenue - Treatment Room

  • Frankford Avenue - Massage Room

  • Frankford Ave - Physical Rehabilitation

  • Audubon Office - Waiting Room

  • Audubon Office - Waiting Room

  • Frankford Ave - Massage Therapy

Health Resources

Your Guide to Whole-Body Wellness

Explore our curated collection of trusted health resources to support your journey toward better living. From chiropractic organizations and pediatric wellness to nutrition, fitness, mindfulness, and more—these links connect you to expert information and tools that complement your care at Duncan Chiropractic Wellness & Sports.

Online Forms

New Patient Health History Form - Required

This lets us know the history and current state of your health. What questions, concerns, goals, regarding wellness can we help you with? Let us know!